By Certified Action Coach Dave Beam
Elation, sadness, frustration, anger, contentment, humor; human emotions. Are they your friends, and welcomed and encouraged, or are they your enemies, lurking to bring you trouble?
They can be both! Human emotion is not the problem or the answer. It is what it is, and it is definitely a part of the human experience. In my coaching and counseling experience, emotion is wonderful when it is in its place! Emotion enables us to connect with life and other people.