By Action Coach Dave Beam
I work with so many clients that feel overwhelmed and out of control. They believe the lie that if they just had more time, or if they managed their time better, that they would lose that feeling. The fact is that the feelings of overwhelm are rooted in a lack of clarity about what is best. Almost everyone has more to get done than time to get it done. If you lack clarity on what is most important, then you will feel overwhelmed and indecisive and will lack focus as you try to accomplish whatever you choose to do. Another common myth is that we can multi-task. The truth is you can only do one thing at a time. You may be master at changing from one thing to another quickly and jumping from one task to another, but at any moment you are only doing one thing.