By Action Coach Dave Beam
I would like to address an issue that used to make me groan – discipline. The picture that comes to my mind when I think of that word is sweat, toil, deprivation, and pain. No pain, no gain, as the saying goes. If you have similar feelings and pictures when the word discipline is mentioned, it may be why you avoid or resist any changes in your life associated with the concept.
Well, you can lower your resistance to making positive changes by dropping the word “discipline” from your mind and replacing it with a milder, friendlier concept and term – routine.
