Using Your Reticular Activating System (RAS)

Using Your Reticular Activating System (RAS)
By ActionCOACH Dave Beam

Your brain is amazing; and setting and focusing on goals is a powerful way to harness its massive energy and power.

There is a network of nerves in the brain that control the state of awareness and attention. This system functions as a filter or doorway to accept and reject the overwhelming stimuli that we all encounter when we are awake.